Search
-
General Mental Health Resources -
-
Call 988 for the mental health crisis line.
-
-
Non-Emergency Helplines
-
-
The Upper Room Hotline is a faith-based hotline in the Catholic Tradition. God's Love Has a Toll-Free Number 1-888-808-8724.
Website
-
-
-
Call 211 for a free, confidential 24/7 helpline to get connected with local resources. This can include resources for mental health support, housing, food, utilities, transportation, and more.
Website
-
-
-
OrganizationsCatholic Mental health
-
-
Association of Catholic Mental Health MinistersA non-profit organization that supports parishes and dioceses in establishing mental health ministries. All resources are offered for free and include prayers, books, videos, and webinars.
Website
-
-
National Catholic Partnership on DisabilityResources to accompany those with mental illness and their families.
Resources include training for parish leaders, a theological framework for mental illness, and advocacy to end stigma.
Website
-
-
Sanctuary Course for CatholicsSupporting the Church in becoming a sanctuary where individuals living with mental health challenges feel safe, supported, and a sense of belonging.
A free seven-part video series and workbook as well as available audio book with transcript.
Website
-
-
Prayers
-
Podcasts and MediaEngaging Conversations about Mental Wellness
-
-
Being KnownBy: Curt Thompson, MD
Forming deep relationships, discovering meaning, and living with integrated creativity.
-
-
Being HumanBy: Dr. Greg Bottaro
An approach to therapy that focuses on what it means to be human.
-
-
Called to FlourishBy: Fr. Charles Sikorsky and Thomas Cronquist
Helping achieve an integrated heling process of the heart, mind, and soul.
-
-
-
-
Finding Her HappinessBy: Mary Arcement Alexander, Licensed Professional Counselor
Better understanding issues that may be getting in the way of finding true happiness.
-
-
Hope StoriesBy: Sister Josephine Garrett, CSFN
Extraordinary stories of hope hidden within the ordinary lives.
-
-
Interior Integration for CatholicsBy: Dr. Peter T. Malinowski
Teaching individuals how to fully love God, themselves, and their neighbors through the lens of internal family systems.
-
-
-
-
Restore the GloryBy: Dr. Bob Schuchts and Jake Khym
Catholic therapists with over 50 years of combined experience talking about how to live a life of love and freedom.
-
-
The Catholic TherapistBy: Adam Cross, LMFT
Mental health topics discussed with a Catholic therapist.
-
-
The Place We Find OurselvesBy: Adam Young, LCSW
Discussing topics such as trauma, attachment, and interpersonal neurobiology.
-
-
-
Insightful Knowledge on mental wellness
-
GuidesGuide on Complex Trauma from Spiritual First Aid
-
-
Books
-
-
A Catholic Christian Meta-Model of the PersonBy: Paul Vitz, Craig Titus, and edited by William Nordling
A blend of psychology, philosophy, and theology.
-
-
Be HealedBy: Dr. Bob Schuchts
Learning how to heal from spiritual and emotional wounds.
-
-
BoundariesBy: Dr. Henry Cloud and Dr. John Townsend
Why boundaries are important and how to set them, all backed up by biblical reasons.
-
-
-
-
Escaping Enemy Mode: How Our Brains Unite or Divide UsBy: Dr. Jim Wilder and Ray Woolridge
Learning how to face relational stressors and build relationships.
-
-
Feeling and Healing Your Emotions: A Christian Psychologist Shows You How to Grow to WholenessBy: Conrad Baars
Showing how the Bible complements psychology.
-
-
Finding Freedom in Christ: Healing Life's HurtsBy: Dr. Matthew Breuninger
A six-step model to identifying and removing the barriers to receiving God's healing grace.
-
-
-
-
Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety Through HealingBy: Dr. Gerry Kenn Crete
A journey of overcoming anxieties and traumas through a therapeutic approach called "parts work."
-
-
No Unlikely Saints: A Mental Health Pilgrimage with Sacred CompanyBy: Cameron Bellm
A devotional with scripture and meditative prayers that shed light on mental health challenges.
-
-
St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional WellbeingBy: Tommy Tighe, LMFT
Providing practical ways to address aspects of mental wellness, including depression, anxiety, trauma, and grief.
-
-
-
-
The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can HelpBy: Aaron Kheriaty
Integrating psychology with spirituality to address depression.
-
-
The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of LoveBy: Dr. Robert D. Enright
Learning how to embark on a journey of forgiveness and discovering the benefits this offers for overall mental wellbeing.
-
-
Unwanted: How Sexual Brokenness Reveals Our Way to HealingBy: Jay Stringer
Exploring the 'why' behind unwanted sexual behaviors and embarking on the path of healing.
-
-
Rural Life
-
-
ORGANIZATIONS
Farmwell - Mental health resources for Southwestern Wisconsin farmers and their families.
Farmer Angel Network- Education, resources, and community for farmers in South Central Wisconsin.Southwestern Wisconsin Behavioral Health Partnership - Mental health related support groups
TRAININGS
UW Extension - Changing Our Mental and Emotional Trajectory (COMET) training program
GUIDES
Addressing Farm Stress
-
-
-
ContactMental Health Ministry
-
-
Laura Sokuplaura.sokupmadisondiocese.orgMental Health Program Coordinator
-
-